Practice with me!
Come back often for free yoga flow classes, therapeutic practices, mantra, meditation and other mystical self-care rituals.
Interested in a private virtual class? Send me a message.
10 Minute Lakshmi Flow
Full Flower Moon Ritual (Excerpt from Saged event)
Lakshmi Mantra
Earth Sky Pranayama - Quick practice to start your day!
“Whitney is masterful and guides you in a powerful, yet deep feminine way. I thoroughly enjoy her ‘lion’s paws,’ her invitation to sense where more space is being created within, and her constant reminder to feel the Earth. Through that reminder, I felt the energy of Mother Earth come up through my hands and feet more than I have in any other yoga session. This was wonderful!”
— Vonetta E. Taylor, international Spiritual Guide, author, founder of Crowned & Throned and Unity Beverage Co.