Offerings
Yoga
My love affair with yoga began in the year 2000 at the Yoga Tree Stanyan and It’s Yoga studios in San Francisco. Over the last 20 years I’ve practiced many different yoga traditions including Ashtanga, Sivananda, and Anusara. I have been blessed with many wonderful teachers and have completed over 500 hours of yoga teacher training. I currently teach Rasa Yoga, a Tantric-based, deep soul flow which weaves energetic alignment with mudra, mantra and empowerment practices developed by Sianna Sherman. I bow in humble gratitude to Sianna, the Rasa Yoga Collective and all the teachers that have shared their knowledge, wisdom and energy with me on my journey.
Ritual
A ritual is anything you do to bring yourself and others into a deeper state of presence and appreciation. Rituals demarcate time and space to go inward for self-inquiry, release, intention setting, giving thanks, baring witness and celebrating. I write a Daily Ritual on Saged App that follows the elemental energy of sun and moon. I also host live virtual gatherings on Saged App for new and full moons, Wheel of the Year days and other occasions.
Upcoming Events & Schedule
Full Moon in Taurus & Samhain
Premium Saged Gathering November 1, 2020 • 5pm PST
Join me for this special full moon and Samhain ritual to honor our ancestors, descend into the dark cauldron of possibilities and open ourselves to messages at the time of year when the veil between seen and unseen is thinnest. Build your alter with autumn fruits, pictures of your ancestors and an offering of food and drink. We will honor those that have left their this physical world over the last year. We will also tune into the raw power of transformation and deeply nurture our highest selves for the beginning of the next cycle. All are welcome! Download Saged app and look for posts for various ways to join. This is a live, virtual Zoom event with music, an active chat room and live Q&A after the ritual.